Rarely do I give dietary advice... but today it seems appropriate:)  I have every intention of stuffing myself to the gills with the lovingly cooked food prepared by my almost-in-laws tomorrow!  IMO the best thing is to eat healthily most of the time, then enjoy those occasional lapses and festive feastings as they come round.... particularly if someone else is  doing the cooking! :)

Normally, I prepare loads of fresh veggies with spices and freeze around 16-20 portions of mixed veg in ice cre...
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