With tai chi, you should start learning posture corrections from day one. Posture is so important, not just to look good, but because it affects all  your internal organs and your spinal health.

I see so many people walking around with terrible posture -
         shoulder slumped to one side, while the other is too high
         top half of body bent forward
         neck bent down, so the person is looking down
         butt stuck out
         high heels

All of these will cause problems sooner or l...
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